70.3 Training Program is for the endurance triathlete: geared towards the first time half-iron athlete as well as the PR hopeful! This 12 week training plan focuses on taking you the distance in preparing for a 70.3 half-distance triathlon (1.2 mi swim, 56 mi bike, 13.1 mi run). It will be a complete training plan developed by a Certified ITCA or USAT Coach including two-four monthly group training sessions! This year we are offering a spring and fall 70.3 Training Plan.
We are offering TWO 70.3 Programs in 2019!
Spring 70.3 Training Program
Spring Goal Race: Chattanooga Ironman 70.3 OR Goose Pond 70.3
Kickoff: Tuesday, February 19th at 7pm
Group Sessions: Two-four monthly sessions on Saturday and/or Sunday mornings. Some Monday evening optional sessions too.
Fall 70.3 Training Program
Fall Goal Race: Augusta 70.3 TBD
Kickoff: Tuesday, June 25th at 7pm
Group Sessions: Two-four monthly sessions on Saturday and/or Sunday mornings
Some Monday evening optional sessions too.
Prices Per 70.3 Program:
Early bird: $180 until 11/30 (Code: FFTRI70.3-20)
Want to register for both 70.3 Programs?:
Save $30 off one program when you register for both. Please contact Dianna Cioppi for promo code. firstname.lastname@example.org
Required Activity Prior to Start:
A graduate of 2018's Tri 201 program or have completed an Olympic distance triathlon. You must be able to currently run a 10k, swim freestyle stroke for 1500 meters continuously and bike 25 miles (15.0 mph minimum). You must be at least 16 years of age and understand traffic laws. Also, you must be a US citizen, due to training sessions that access Redstone Arsenal. It is imperative that you meet these minimum requirements!
70.3 Program Benefits
Spring Goal Race Options:
Fall Goal Race Options:
Nesin Physical Therapy will be providing expertise to your training through experienced Physical Therapists attending sessions, giving you someone to ask questions to, exercise recommendations & the correct way to perform certain exercises/stretches, etc. If you are experiencing any physical issues, no matter how small, prior to our training to start, please visit Nesin Therapy for a consultation & let them know you'll be in our programs so they can get you well in no time!
Blevins Bicycle Company began as a humble backyard shop built from the ground up from the perspective of a bicycle mechanic. From a 700 square foot shed to a massive 8000 square foot storefront in South Huntsville. Blevins Bicycle Company has always had the fundamental belief that a working bicycle is the most important aspect of cycling.
My passion for riding started over a decade ago working at various bicycle shops around North Alabama. Like any good bike shop mechanic I took my work home with me. It didn't feel like work at the time. I mean, it's my passion and I wanted folks to ride well maintained bicycles.
- M. Blevins