Jon Elmore

Full Name: Jon Elmore

Email: elmoreall4 [at] aol [dot] com (elmoreall4 [at] aol [dot] com)

PR's:

• 2 mile: 11:10
• 5K: 17:52
• 4 mile: 24:41
• 5 mile: 31:10
• 10K: 37:04
• 15K: 58.33
• 10 mile: 1:02:38
• 1/2 marathon: 1:28:57
• Marathon: 3:15:47
• 50K: 5:22:52
• MT Mist: 5:43:13

Community Involvement:
Race Director: Brooke Hill Run For Awareness; Member, River City Runners, USATF; Session Member at Westminster Presbyterian Church Decatur

Short term and Long Term Running Goals:
Short term: Lower all PR's, especially in Marathon. I will run Boston in 2007 sub 3 hr.
Long term: Stay healthy. Inspire more people to get involved with running in the Decatur area. Set a State age group record.

Brief Bio:
Born 1966, married Kelly in 1992, we have 3 beautiful daughters; Lily, Camille, and Avanelle. I ran cross country and track from Jr. High through College in Wisconsin, enjoying a certain amount of success. After College I didn't train or run competively until I was 38.