Congratulations to all of the tri 101 participants in accomplishing their Sprint Triathlon Goal! We are very proud!
Would you like to continue your sprint training? The TRI 102 Program is a 6-week advanced program for current Sprint Triathletes who are looking to dip into Open Water Triathlons, increase their bike endurance and improve their running abilities. This program is designed for the current Sprint Triathlete who has a basic understanding of the sport of Triathlon. You will be introduced to open water swimming with experienced coaches and certified Lifeguards present, build your biking base to bike longer distances and introduced to running drills to improve your running abilities. Our goal race will be the Frantic Frog in Scottsboro, AL with distances of a 400 meter open water swim, 24 k bike and a 5K (3.1 miles) run.
For additional details and registration information, please visit HERE!