Ironman Questionnaire Half Way

Health and Fitness Questionnaire

First Name

Last Name

What is your longest swim during this Ironman program?

What is your longest bike during this Ironman program?

What is your longest run during this Ironman program?

Have you had any difficulty flowing the current plan?

Which discipline is your weakest?

Total workout time per week

past 3-6 months

What do you need more of (clinics, group training, communication)?

What can we do to help you reduce your transition times?

What do you do when you lose motivation?

Do you plan on riding WC Hand?, If so, what distance?