No Boundaries Program


Beginners Training Program to help you run your first 5K!
WHAT IS NO BOUNDARIES?
The Fleet Feet Sports No Boundaries 5K training program is designed for beginner runners and people who are currently inactive or minimally active.
This Fall, join Fleet Feet Sports and New Balance to walk or run your first 5k. The program focuses on beginners, but all levels of walkers and runners are welcome. The program is structured to help you cross the finish line of your first 5K in less than three months. Along the way we’ll be providing you with motivation to keep you moving, guidance and advice, weekly group training runs or walks, and educational clinics on topics such as proper nutrition, choosing the right gear, and avoiding injury. Plus, you’ll have the camaraderie of others just like you.
As part of the experience, program participants will receive the following:
- A complete 10-week training program and calendar with detailed workouts provided (value $75)
- A coached training session each week with knowledgable, experienced, & motivating coaches (value $15/week = $150 for 10 weeks)
- Informational clinics on proper footwear, injury prevention, and nutrition with local speakers in the profession (value $200)
- Weekly e-mail from the coach with tips, advice and motivation/encouragement (value $50)
- Dedicated support from the coach to answer individual questions
- Weekly Group Alternate Runs
- Teams in Huntsville, Madison, Priceville, and Athens.
- Special shopping incentives (value unlimited)
- New Balance Training Tech Shirt and other Goodies (value $50)
- The ability to meet with others and make new running friends with the same goals and interests!
Total value of program = $525+
Value of finishing your first 5k = PRICELESS!
Get started & on your way to healthier & more active you for $95!
Is No Boundaries right for you?
- If you are inactive or minimally active, No Boundaries is perfect!
- If you currently do some spurts of running but not able to run a 5k, then No Boundaries would be a good step for you!
- If you are not able to run but would like to incorporate walking into your lifestyle, No Boundaries is your key!
- You simply want to meet like-minded people and be part of a healthy social outlet while getting in a workout, No Boundaries is, again, your answer!
- If you currently run a 5k in 33 minutes or less, then you should consider Next Step 10k Training.
Spring 2012 Events and Locations:
Event: PCRA 5K on Saturday, May 19, 2012
Training Program Registration Open: Saturday, January 28, 2012 through February 28, 2012
Kick off: Tuesday, March 6, 2012 at 7:00 pm at Fleet Feet Huntsville
Meets at Priceville Veteran’s Park on Mondays at 6:30 pm
Training Start Date: Monday, March 12, 2012
Maximum limit of participants: 50
Register at http://www.signmeup.com/80492
Event: Cotton Row 5K on Monday, May 28, 2012
Training Program Registration Open: Saturday, February 4, 2012 through March 5, 2012
Register at http://www.signmeup.com/81029
Kick off: Tuesday, March 13, 2012 at 7:00 pm at Fleet Feet Huntsville
3 Location/Times:
- Fleet Feet Huntsville PM Group meets on Tuesdays at 6:00 pm
Training Start Date: Tuesday, March 20, 2012
Maximum limit of participants: 100
- Fleet Feet Huntsville AM Group meets on Tuesdays at 9:00 am
Training Start Date: Tuesday, March 20, 2012
Maximum limit of participants: 25
- Research Park Group meets on Mondays at 5:30 pm
Training Start Date: Monday, March 19, 2012
Maximum limit of participants: 50
- Arsenal Group meets on Wednesdays at 5:30 pm
Training Start Date: Wednesday, March 21, 2012
Maximum limit of participants: 25
Event: Running of the Bulls 5K on Saturday, August 25, 2012
Training Program Registration Open: Saturday, May 5, 2012 through June 4, 2012
Kick off: Monday, June 11, 2012 at 7:00 pm at Fleet Feet Huntsville
2 Locations/Times:
- Fleet Feet Huntsville meets on Mondays at 6:00 pm
Training Start Date: Tuesday, June 19, 2012
Register at http://www.signmeup.com
Maximum limit of participants: 100
- Hampton Cove Greenway meets on Tuesdays at 9:00 am
Training Start Date: Tuesday, June 26, 2012
Register at http://www.signmeup.com
Maximum limit of participants: 25
Join Our No Boundaries Beginner Training Program!!
To view the No Boundaries website, click here: http://www.fleetfeethuntsville.com/no-boundaries
Questions? Email caneilia@fleetfeethuntsville.com.
Fleet Feet Sports, 2722 Carl T. Jones Drive, Suite 2B, Huntsville, AL 35802
