Yoga for Runners at Fleet Feet Sports
Monday evenings, 7:15-8:15 PM, beginning Jan. 9th , 2012
- Yoga will help strengthen your core, improve balance, clear your mind, and improve flexibility. All of these things will help you avoid injuries and be a better overall runner. Poses will focus on runner-specific goals and is open to all levels.
- Class will run for 8 weeks, beginning 1/09/12.
- Class is limited to the first 20 people registered and paid.
- Cost is $55 per person for the 8-week session.
- Please bring your yoga mat and wear comfortable clothing that is easy to move in.
- Complete form below and return to Fleet Feet Sports, 2722 Carl T. Jones Dr.
- Health screening must be completed prior to first class. Instructor will email health screening form once registration is received.
- Contact instructor, Christy Scott, with any questions. (256) 508-1925 or fitnessonthemove@gmail.com
www.fitnessonthemovellc.com
Click here for PDF sign up!
